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3 Ways Reiki + Energy Healing Can Support You Through Changes

Throughout the year, we pick up debris from the day-to-day living and interacting with the world that can get stuck in our energetic bodies. We can move energy in a variety of ways from exercise, movement, and breath + body work. These methods are ones that can be accessed on our own and can also be really supportive when we find a practitioner who is skilled in guiding people through and into deeper connection with the energetic body when we are needing a little more.

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