Podcast Episode Summary: Sabia and euni talk about varying aspects of kink work, how kink helps...
Bodywork is a broad term that can include a variety of modalities to create connection, care,...
During our healing journey, we often confront the parts of us that surface shame, pain, fear, and...
Shame is a part of our lived experiences. It's often driven by something outside of us like guilt...
2 min read.
How to Prepare for Releasing Shame in the Body
Shame is an embodied experience. It can cause us to feel disconnected from our bodies by activating...