Classes
Self Study classes, workshops + events incorporate trauma-informed facilitation, consent + education to empower body-centered connection + intimacy. Classes are designed to hold space for all experience levels and a variety of genders, identities, expressions, ethnicities, cultures, and relationship dynamics and desires. Each class is facilitated in a way that is unique to the space + individuals within it while holding a foundational structure and flow. Most classes run 45-90 minutes and labs + workshops are often up to 3 hours. Self Study signature experiences are available for booking at retreats, seminars, festivals, and private parties + groups. We are also available to curate programming for your space or collaborate on hosting to help you bring an experience you envision to life. To inquire about booking, please contact euni.
We believe access to the collective + community is vital for healing and liberation and our events center education, integration, and connection with self to deepen our connections with others through healing, intimacy, kink, expanding relationship dynamics, sexual health + wellness, rope, and art + movement. Below you will find our core + current group offerings topic list and descriptions, click the Find a Class button to see our current events schedule and to purchase a ticket.
APRIL’S CLASSES
(IN PERSON) A group guided somatic experience that centers breathwork, meditation, movement and guided practices for presence, connection, and embodied play. This class is currently offered at 5-MeO-JJ in Ocean Beach Tuesday/Thursday at 6:45AM (45 mins) + Saturday at 5PM (75 mins).
(IN PERSON) A hybrid informational + integrative workshop including educational talk, skills demo, space for open practice, play + guided peer to peer mentoring on the activities or other forms of play centering the workshop topic. This class is currently offered weekly at 5-MeO-JJ Ocean Beach on Sundays from 5-8PM.
(IN PERSON) A 90 minute group guided experience combining information + integration of basic terminology and technical skills for intimacy, relationship, connection, communication, and play. This class explores guided somatic practices and techniques for learning how to create greater pleasure within connection and teaches guests how to become more creative, present, and intentional.
(ONLINE) Live group mentoring sessions for exploring somatic practices, connection, and growth alongside others in the community. Drop in for a single session or join us through a monthly or quarterly membership. Session held weekly on Saturdays at 10:30 AM. Drop in first session is on us - use code INBODYSPRING at checkout.
(ONLINE) A 30 minute donation based virtual drop in for learning somatic practices for deepening connection to self. Each class includes a guided practice and a resource to take away to continue practicing on your own. Held monthly online - check the class schedule for details.