HELD: A SPACE FOR YOU
A practice space for you to drop into. HELD will gather online 2x/month and will be a guided integrative space to explore traditional somatic techniques + body centered practices for self connection, regulation, clearing + intimacy. Each gathering is 75 minutes total and includes a 30-45 minute guided practice with space for group connection before + after. This is a community centered, blended space. Please reserve your spot through the RSVP link below. If you’d like to make a donation, select the contribution button below or Venmo @selfstudylab and include the event name + date.
Thank you for creating the space for you and your support!
UPCOMING SESSIONS:
Tuesday, 6/18: 6-7:15PM PT (ONLINE)
Contributions + Sliding Scale
We strive to center accessibility that is founded on reciprocity. One of the ways we are able to do this is through self selected sliding scale payment options for some of our experiences. Standard pricing for most group classes is $30 and this price helps both secure the locations that we are able to gather with and contributes to the wellbeing of the facilitators holding, curating, and creating for the experiences we have together. Self Selected Sliding Scale is only available for certain group classes and workshops and cannot be applied to any other service.
Please select the option that aligns best for you in this moment in time. Give what you can, and in moments that you are experiencing greater abundance, if this space has uplifted you, come back and give a little more. This allows us to continue to hold space in such a way that not only takes care of us individually, but helps us collectively take good care as a community.
Donations collected will go into the virtual piggy bank and go towards the opening of our physical space.